Category Archives: Well-being

Sweet Contentment of Life

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Feeling the sweet
contentment of life
in knowing
that everything
I need and desire
effortlessly
comes to me

Each new moment
presenting itself
free of the old
limited human
expectations
placed upon
people, places
and things

Free of the need
to change things
or manipulate energies
because I know
life is constantly
unfolding
fresh and new.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Divine Expansion

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Experiencing the breath
of Divine expansion
as I “Let go and let God”

Feeling all my cells humming
with an enhanced vibration
of well~being
basking in serenity
while the world around me
continues to bluster

There’s a sweet warm
self-radiance from within
and my ribs are a bit tender
from the expansion of my heart
as I breath deeply with gratitude
for the ease and grace
of our physical body’s
miraculous alchemy.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com
.
gratitude for the art design by Roger Scaglia

Embodying the Truth

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I don’t recognize who I was
last year at this time
having released so much of
who I thought I was
while embodying
the truth of who I AM

Everything is different
body, mind, emotions… life
even my Soul has expanded!

Loving Gratitude to my self
for trusting the organic changes
that allow the fullness
of my Divinity
to reside within
this physical body

In the beginning
some of these changes
were difficult and challenging
but that too shifted
once I made the choice
to flow with ease and grace

Who I AM today
is not who I will be tomorrow
for I know this is an eternal
process of expansion
for which I am grateful
because Love and Joy
have no bounds.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com
.
gratitude to the artist Alma Yamazaki

Free Will

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Your planet is
a planet of free will

Why do you embroil yourself
in constraints
that aren’t really yours?

As a Master Creator
you are free
of all limitations

Life is meant to be
light-hearted
playful, and fun.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Resting in the Void

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Rest in the Void
in the space-in-between
betwixt transitions
between what was
and what is yet to come

The “old” has no place
to land anymore
it will dissolve
of its own accord
unless you continue
giving it your attention

Rest assured
be at peace
your Soul awaits
divine timing
until you are
ready and prepared
to take the next step
forward into the new.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com
.
gratitude to the artist Josephine Wall

Wondrous Experience

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Transformation
doesn’t need to happen
traumatically or tragically
by unconsciously
thrusting us into it

It can be a wondrous
joy-filled experience
consciously trusting
our inner wisdom
to create anew.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Impermanence of Physicality

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Once we realize and accept
the impermanence of physicality
we can relax into the natural flow of life

Pain and suffering ceases
once we are no longer grasping
onto circumstances people or things

Letting go does not mean
we do not care
it means we care enough
to allow the transformation
and natural flow of life.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com
.
gratitude to the artist Amanda Cass

Transcending Duality

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Humanity has been living
within the concept of duality
for thousands of years.

Our human aspect asks. . .
How can you know light
without darkness?
How can you know love
without fear?
How can you know peace
without chaos?

But when we approach life
from the aspect of our Soul
duality becomes non existent
for the Soul does not judge
light nor dark
right nor wrong
better nor worse

The Soul sees all of life
as simply experience
for the pure joy of it

Living consciously
as the Soul
allows us to enjoy life
no longer fettered
with the pain and suffering
required by duality.

Instead we experience life
free and alive in the moment
with the ability to choose
from infinite potentials
with all the beauty and joy
life has to offer.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

New Set Point

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As our LightBody integrates
with physicality
it initiates a new set point

Instead of energy
garnered from outside itself
sustaining and feeding the body
as experienced in the past
energy is Sourced from within
and sustained by the LightBody

Re-generation of the physical body
comes into alignment
as the Divine blueprint
with all our cells dancing
in the symphony
of toroidal rhythms
of Love and Joy.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com
.
gratitude to the unknown artist

Nothing is Mundane

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Nothing is mundane
chop wood, carry water
cooking meals, washing up
paying bills, shopping for food

There is no separation
between the spiritual
and the mundane

Nothing is mundane
when fully experiencing it
in the sensuality
of the present moment

This simple shift
in consciousness
is how we thrive
in a constantly
renewing reality.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com