Trusting the Body’s Intelligence

I’ve learned to trust my body,
rather than inter~fear with it.
I don’t fear that it will get ill.
I don’t fear that it will get fat.
Nor do I fear that it will grow old and decrepit.
Yes, my body will age,
but my body has no desire to suffer.

My body lives in grace
because I love my body
respond to its simple requests
and trust my body’s intelligence
to do what it knows best
to continually thrive
without my inter~fear~ance.
*
~Sharon Lyn Shepard
“message from my inner wisdom”
www.sharonlynshepard.com

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Sharon Lyn Shepard is a modern day mystic and visionary. Her mystical writings and music open our hearts, transcend our minds, expand our consciousness and awaken our innate divinity to enjoy the fullness of life with ease and grace.

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