Category Archives: Focus

Refocusing the Mind

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Your human mind
is always
in service to you

In the world of duality
the role of your mind
has been to ensure your safety
by choosing
right from wrong
based on past experience

In the quantum world
conscious awareness
is exponentially expanded
and your human mind
becomes the worker bee
rather than the CEO

In the quantum world
there are always
infinite potentials
but the human mind
is not accustomed
to accessing them

A simple deep breath
brings you fully
into the present moment
allowing your mind to refocus
on these newly illuminated
potentials of creation.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Josephine Wall

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Taking Ownership

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My reality exists
as the result of
energy in service to me
via my current beliefs

I am not a victim
of my reality!

In every moment
I have the ability
to give birth
to a new reality

We all have choice:
to subscribe to the old
or take ownership
as a conscious creator
to birth anew.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Increased Sensitivity

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With every expansion of awareness
we become more sensitive
to everything and everyone
in our environment

As overwhelming as this may feel at times
all that’s required is your intentional focus
on that which YOU choose
allowing all else to effortlessly fade away

Relax into your own pure knowing
during this precious time of transformation
allowing your physicality
to adapt with ease and grace.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

 

Facing Change

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When faced with change
it’s natural to want to return
to what you’ve always known
to where it’s felt safe

But evolution requires change
there is no going back
our only true safety and well-being
lies within the Heart

So when change comes knocking
remain centered in your heart
allowing it to lead the way
without participating in the drama

Be ever vigilant!
Remain focused in your heart
as it reveals new potentials
of ease and grace.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist JensFineArt

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Sweetness of Life

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The delicate scent of roses
a reminder of how sweet and precious
the benevolence of each moment of life is
when we savor the beauty and grace
always present for our enjoyment.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist John Waterhouse

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.
.

Hands Together

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When feeling unsure
or conflicted
bring both hands together
in front of your heart

Herein lies the melding
of heart and mind
the transcendence of duality
and the wisdom of the soul.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

Reprogramming the Human Mind

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The human mind is programed
for steadfast perseverance
grabbing at any scrap of information
just to remain fully engaged

There is no rhyme nor reason
to its constant gambits
only the need to keep churning
away with its machinations

A simple deep breath
is all it takes to break the cycle
and reset its program
with a new conscious intent

Breath deeply, Beloveds
go within to access
the divine orchestration
of your newly enlightened human mind.

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

 

Innate Sense of Balance

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As a bubble floats
through the air
it has an innate
sense of balance

Amidst all our life changes
we also have the ability
to flow through life
much like a bubble
always returning to
our innate sense of balance

By attuning to
the wisdom of our Soul
we flow with
its ease and grace
no matter what is
happening around us.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Josephine Wall

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

Resetting the Tone

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When we reset
the “tone”
of this moment

We are resetting
the “tone”
for the rest of our lives

Allowing for new
and exciting potentials
to reveal themselves.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist: Mirela A

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

True Focus

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When I was a child
adults complained that
I lacked focused

But I’ve never allowed
anyone’s limitations
to stymie my excitement of life

I now realize
I’ve always had the gift
of perceiving
and expanding
my own reality
beyond limitations
by fully living
in this present moment

This is true focus!

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.