Category Archives: Focus

Always Here

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It is here
my joy and
my passion

It is always here

Even when
it feels like
the world
around me
has gone
asunder

Even when
it is buried
beneath
old memories
that threaten
to diminish it

Even when
others
attempt to
pull me
into their
personal dramas

It is always here

With one deep breath
one gentle exhalation
I sync into
the depth of me
where my
Joy and Passion
continue to
effortlessly
bubble forth
with the simple
recognition
of Who I AM.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Diligence

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Everything you think
everything you read
everything you experience
has already been changed
by the mere act of
your thinking, reading
or experiencing it.

This is a simple fact
of quantum physics.

Enlightenment proliferates
via our diligence
in being fully Present
in the here and now
rather than carrying
anything from the past
which no longer exists
in this present moment.

Master Creators are
those who are always
in the present moment
creating anew.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

 

Integrity

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Once you awaken
to the Divinity
of who you know
your Self to be
your Inner Being
is calling
every thought
word and deed
into integrity
with the wisdom
of your GodSelf.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Vigilance

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Be Vigilant
remain Super-Conscious
don’t go back to life as usual
for it doesn’t exist anymore

Every time things shift
it’s natural for the psyche
to want to return
to what it knows
where it feels safe

But we all know
our true safety
and Well-Being
lies within the heart
of the Divine

When the old comes
knocking at our door
a shift in focus
is all it takes
to allow it to pass
without participating
in the drama

Oh my BeLoveds,
we’re stepping into a New World
we’ve flung the gateway
wide open and it bids us Welcome.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Lost in Thought

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Lost in thought
about things to do
what’s been done
what could have been done

These are a tiring
waste of energy
diminishing peacefulness
and clouding our clarity

Every time you become
lost in thought
it means exactly that
you are lost!

To find your Self
allow your mind
to become quiet
utterly tranquil

In the quiet depths
of every being
there is a stillness
a deep inner peace
a voice of inner wisdom
guiding your life
in every precious moment.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com
.
gratitude to the artist volegov

Constraints of Time

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The more present we become
the less real
the extraneous becomes
finally seen as the illusion
we dreamed up
for the momentary
experience of it

When we free ourselves
of the constraints of time
timelines collapse
memories and stories
effortlessly dissolve
and the wisdom of the soul
is distilled to carry forth

Unless, we are unwilling
to release them
allowing them to pull us back
into the matrix
of the illusion of time.

*

~Sharon Lyn Shepard~
“Wisdom of the Inner Voice”
www.sharonlynshepard.com

gratitude to the artist Josephine Wall

༻Sharing and gratitude donations are always appreciated༺
I invite you to freely share my offerings with others. Please maintain the integrity by including the author and source website link.

My Own Reality

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My current point of consciousness
where I place my attention
is my only reality
everything else is
null and void
in this moment

There is no need
to resurrect the past
to engage
in past suffering
to face old dragons
rewrite the old stories

By being steadfast
in my present
point of consciousness
everything else
effortlessly
fades away

Indeed we see life
through our own filters
but even they dissolve
when we release
judgment of the past
and fear of the future

Indeed we interact
with group consciousness
but it is our own
point of consciousness
that creates
within the group

Therefore, carefully choose
your point of consciousness
be steadfast
in attending to it
and allow everything else
to effortlessly dissolve

THIS is how we create
our own reality.
*

~Sharon Lyn Shepard~
“Wisdom of the Inner Voice”
www.sharonlynshepard.com

༻Sharing and gratitude donations are always appreciated༺
I invite you to freely share my offerings with others.
Please maintain the integrity by including the author and source website link.

 

Open to the Unknown

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Are you only seeing
what you have always seen
without questioning it?

Are you only seeing
what is being projected at you
by the media?

Are you only seeing
what other people
are talking about?

Or . . .

Are your eyes wide open
to see what others
are afraid to see?

Is your heart wide open
to consciously place your attention
on that which pleases you?

Is your mind wide open
to explore the unknown
without restraint?

Are you open
to see, feel, and enjoy
what’s been previously unknown?
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

 

 

Being Fully Present

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Memory loss
can be a two edged sword.

One edge cutting away
all that’s no longer desired
all that no longer resonates with
my new expanded consciousness

The other edge is cutting away
daily routines and mindless habits
along with lifetime friends and family
in support of the old memories

One we judge as advantageous
the other disruptive
and yet. . .
are they not both of value?

For both force us to be
fully present in the now moment
where antiquated
memory, habits, and beliefs
are no longer running our lives.

So next time my mind blanks out
forgetting what I was doing
I have to ask:
Was it even important?

If not, it will simply
disappear from my life
allowing space for
something new and more vital

And if it’s important
it will cycle back around
and be fully present with me
at the exact appropriate moment. 

Therefore I can be at peace
with the perfect flow of life
knowing this moment
is the only one that matters.

*
~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com
.
gratitude to the artist – Jan Betts, ‘Sacredness’ www.janbetts.com

༻ Sharing and donations are always appreciated ༺
I invite you to freely share my offerings with others.
Please maintain the integrity by including the author and source website link.

 

SaveSave

Time Away

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Time spent away
from the usual life activities
totally immersing myself
in a new realty with my Soul
allowing everything
that no longer resonates
to effortlessly dissolve

Feeling. . .
embraced
supported
loved
honored
blessed
by my Soul
in a new state of well-being
with my desire to create anew.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.