Category Archives: Well-being

Sitting Companionably

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The more often
I sit companionably
with my Inner Being
the more often
I realize the embodiment
of my GodSelf
as the integration of
my human
my soul
and my I AM

The more often
I sit companionably
as my GodSelf
the more conscious
I become of my
abundantly flowing
Wisdom and Well-BEing.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

Flow of Life

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The flow of life is
simple and easy
gracious and welcoming
effortless and without angst

It doesn’t require
any efforting
or energy manipulation
only a conscious choice
and a true desire
to live in this flow
rather than our old
habitual patterns

It feels so obvious
when a former pattern
slips back in
because it feels
SO out of alignment
with who we
now know
ourselves to be

A simple refocusing
is all it takes
to return to the
wondrous adventure
of consciously
navigating life
as the embodiment
of the I AM
in this physical body

Oh the joy
of living in the
open ended “YES”
in answer to
the eternal offerings
of the Universe!
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

gratitude to the artist Josephine Wall

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All is Well

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I Am the creator
of my own reality

It is not up to me to create
anyone else’s reality

For how could I?
How can I know
what another’s
divine soul path is

How can I know
what experiences
they are calling in
for themselves

My attempts to
change their lives
only interferes with
their own soul path

It is not up to me
to interfere in what is not mine
rather to honor each person
and their own unique journey

By consciously
shining my innate light
via my love and compassion
I illuminate a new way of being

Thus everyone in the world
has the opportunity to vision
a more expanded reality
in the knowing that All Is Well.

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude for the artwork by Laura Koniver

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Dispassionate Observer

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Take a step back
kick up your feet
take a deep breathe
and allow yourself
to be the dispassionate observer
while humanity plays itself out
as the closing curtain drops
on the final dramas of duality.

Unless, you choose to be
one of the players on the stage
and if so, allow your heart
to lead the way.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

Stepping into Service

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The tides have shifted
humanity is waking up
and we who have been prepared
as the forerunners
are ready to be in service.

In the old paradigm
service was a giving away of the self
until we were thoroughly depleted.
No wonder humanity appears selfish
and unwilling to step into service.

In the new paradigm
we are stepping into service
as Sovereign Beings of Love
with the eternal flow of Source
flowing through us, as us.

Now that we “realize” Who We Are
it becomes a Joy and an Honor
to step into Holy Service
as the infinite flow of Source
for the well-being and thriving of all
with the excitement of birthing anew.

*
~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com
♥ Sharing is always appreciated

I invite you to freely share my offerings with others.♥
Please maintain the integrity by including the author and source website link.

When I Go Within

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When I go within
I experience
a glittering ballroom
with enchanting music
inviting me to create
a whole new
series of dance steps
to express more of
Who I Am Becoming
with each and every moment.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Effortless Release

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When the energies
of the world around me
are doing loony cartwheels
and jackknifing off
in crazy directions

I slowly inhale
a long deep breath
fully expanding my chest
then allow the exhale
to effortlessly release
all accumulated angst

With my next deep breath
my consciousness settles
into the loving bosom
of my Inner BEing
and Peace prevails.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Dancing in the Light

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’Tis winter solstice
when the earth takes a pause
the nights grow long
and the days grow short

A time of rest
and a time of silence
a time to take a deep
and precious breath

A time to linger
within the sacred womb
of primordial creation
preparing to birth anew

Then with an ardent exhale
the light bursts forth
with an invitation to dance in
new exciting potentials

So dance Beloveds dance
inviting all to join us
the wee ones, the critters
and of nature’s spirits

For behold
we have all been
birthed Anew.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Embodied Transformation

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Introducing Volume IV of “Wisdom of the Inner Voice”
Embodied Transformation

For centuries, religion and society have indoctrinated us to seek outside ourselves for an external God, physical survival, for love, and material things to attain our happiness. When in truth, we have always been the Divine and we embody everything we need within us. This realization upends the mind’s entrapped perception of reality.

Although our Soul effortlessly flows with the grandness of this expanded consciousness, our mind flounders. We often feel like the caterpillar who dissolves into mush before it spreads its illustrious wings with abilities it never dreamed possible. Our established beliefs, memories, and habits are being dissolved from our antiquated mind matrix to make space for our newly discovered innate abilities. Like the butterfly, once it takes flight, nothing of the caterpillar remains.

The mind doesn’t know how to navigate these new energies. But your Soul does because it is aware of All-That-Is, free of any judgment or the need to hold onto old ways of being. It revels in this freedom and the expanded version of you. With every breath you take your Soul is inviting you to trust your embodied GodSelf and play with your newly discovered creative passion.

Chapter Titles:
Change
Chaos
Fear
Trust
Transformation
Evolution of the Physical Body

I invite you to close your eyes for a wee bit, take a deep breath, lay your head back, and relax. Realize you already have everything you need right here, right now, within you. Settle in and allow your physical body to acclimate to the energetic changes as you read these words from the “Wisdom of the Inner Voice”.


“Embodied Transformation”
available in paperback and ebook @

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

Vigilance

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Be Vigilant
remain Super-Conscious
don’t go back to life as usual
for it doesn’t exist anymore

Every time things shift
it’s natural for the psyche
to want to return
to what it knows
where it feels safe

But we all know
our true safety
and Well-Being
lies within the heart
of the Divine

When the old comes
knocking at our door
a shift in focus
is all it takes
to allow it to pass
without participating
in the drama

Oh my BeLoveds,
we’re stepping into a New World
we’ve flung the gateway
wide open and it bids us Welcome.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com