Effortless Release

When the energies
of the world around me
are doing loony cartwheels
and jackknifing off
in crazy directions

I slowly inhale
a long deep breath
fully expanding my chest
then allow the exhale
to effortlessly release
all accumulated angst

With my next deep breath
my consciousness settles
into the loving bosom
of my Inner BEing
and Peace prevails.

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @

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Posted in Allowing, Bliss, Breathe, Chaos, Clarity, Contentment, Ease and Grace, Here and Now, Inner Being, Peace and Harmony, Serenity, Silence, Well-being.

Sharon Lyn Shepard is a modern day mystic and visionary. Her mystical writings and music open our hearts, transcend our minds, expand our consciousness and awaken our innate divinity to enjoy the fullness of life with ease and grace.

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