Category Archives: Breathe

Quiet Essence

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Sometimes life feels like
it’s spinning way too fast

With a simple breath
everything slows down
to the quiet essence
beneath it all

There’s a sacred flow to life
that never rushes
your soul song waits patiently
for you to notice

Trust that even in the chaos
your divine wisdom
is ever present
as your guiding light.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

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Please maintain the integrity by including the author and source website link.

New Potentials

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Close your eyes
Take a deep breath
Feel into the current energies

Although chaos surrounds you
as old energies are splintering
and rising to the surface

At your core
YOU are the embodiment of
newly enLightened energy

Linger here. . . .

Allowing your Divine Light
to shine upon new potentials
for a whole new reality.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

 

Natural Resolve

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When we allow ourselves
to feel our feelings
by taking them deep
into our heart

A few deep breaths
interrupt the momentum
of the mind’s gyrations
of judgmental thoughts

Giving them space
to naturally resolve
with the flow of Grace.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Energy is Neutral

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All energy is neutral
neither positive
nor negative
neither benevolent
nor tumultuous

Energy does not carry purpose
it has no agenda
it is simply responding
to my own state being

My life experiences
are a moment by moment
response to energy
whether conscious or unconscious
as resistance or flow

Energy always offers me the gift
of ease and grace.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Refocusing the Mind

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Your human mind
is always
in service to you

In the world of duality
the role of your mind
has been to ensure your safety
by choosing
right from wrong
based on past experience

In the quantum world
conscious awareness
is exponentially expanded
and your human mind
becomes the worker bee
rather than the CEO

In the quantum world
there are always
infinite potentials
but the human mind
is not accustomed
to accessing them

A simple deep breath
brings you fully
into the present moment
allowing your mind to refocus
on these newly illuminated
potentials of creation.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Josephine Wall

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Reprogramming the Human Mind

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The human mind is programed
for steadfast perseverance
grabbing at any scrap of information
just to remain fully engaged

There is no rhyme nor reason
to its constant gambits
only the need to keep churning
away with its machinations

A simple deep breath
is all it takes to break the cycle
and reset its program
with a new conscious intent

Breath deeply, Beloveds
go within to access
the divine orchestration
of your newly enlightened human mind.

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

 

Divine Wisdom

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Breathe beloved
breathe into the core
of your Being
into the core of your
Divine Wisdom

Do not allow
those who expound
the cursory rhetoric
to influence you

For they are
simply parroting
supposed facts
constantly defended
by the extremes
of human duality

Supposed facts
attempting to reshape
our emotional response
attempting to deflect us
from the depth of
our heart center

The only Truth lies
within the core of you
where the human
meets the Divine
with the Gnosis
of your own Wisdom

Breathe beloved
breathe into the core
of your Being
into the core of your
Divine Wisdom.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Artwork: “The Love Letter” by Gabriel-Joseph-Marie-Augustin Ferrier

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Overwhelm

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When we feel overwhelmed
it is our natural tendency
to pull in and contract
in order to feel safe

But the overwhelm
is asking us to expand
to open more fully
to the totality of who we are

Take a few deep breaths
to clear all the limitations
of the mind clutter
giving it the space it needs

To realize the truth
and embody the totality
of who you are
of what you are capable

Herein lies the magic
of expanded consciousness
to create new realities.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist fallenleavesfairy @ deviantart.com

♥ Sharing is always appreciated ♥
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Dispassionate Observer

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Take a step back
kick up your feet
take a deep breathe
and allow yourself
to be the dispassionate observer
while humanity plays itself out
as the closing curtain drops
on the final dramas of duality.

Unless, you choose to be
one of the players on the stage
and if so, allow your heart
to lead the way.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.