When we feel overwhelmed
it is our natural tendency
to pull in and contract
in order to feel safe
But the overwhelm
is asking us to expand
to open more fully
to the totality of who we are
Take a few deep breaths
to clear all the limitations
of the mind clutter
giving it the space it needs
To realize the truth
and embody the totality
of who you are
of what you are capable
Herein lies the magic
of expanded consciousness
to create new realities.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard
Gratitude to the artist fallenleavesfairy @ deviantart.com
♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.