Category Archives: Well-being

Facing Change

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When faced with change
it’s natural to want to return
to what you’ve always known
to where it’s felt safe

But evolution requires change
there is no going back
our only true safety and well-being
lies within the Heart

So when change comes knocking
remain centered in your heart
allowing it to lead the way
without participating in the drama

Be ever vigilant!
Remain focused in your heart
as it reveals new potentials
of ease and grace.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist JensFineArt

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Interpretation of Life

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Life itself is neither good nor bad
unless we allow our human mind
to interpret it as such

The more we find reasons to feel good
even when life offers reasons to feel bad
the more often our feelings
cultivate the realization
of the true gift of life.

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Flying Bulldog Art

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Flow of Grace

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All our efforts to heal
have become a consuming
and arduous task

What if . . .
we do not need to heal
because there is nothing to heal

What if . . .
we’re able to experience life
as the Divine does
where all is in perfect order
without judgment
without resistance
without the need to process
without manipulation

What if . . .
we remember that
Well-Being is our birthright
to be fully experienced
as the essence of Love and Joy

What if . . .
we realize that
we are the Divine
and that which we thought
needed healing
is nothing more than
erroneous human thoughts

In doing so. . .
we release all the energy
wrapped up in our efforts to heal
allowing the flow of Grace
to nurture new balance
and vitality to thrive
and create anew with Joy.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Harsaran Interpolation of the Flower Civilization

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Dissolving the Shadows

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The human psyche
has the proclivity
to retain all the
shadows of our life
in an effort to keep us safe

But don’t allow
these shadows
to eclipse
your fulfilling
and joyous moments

For it is Joy
that raises your vibration
and increases your Light
to effortlessly dissolve
these antiquated shadows

In every moment
you have choice. . . .

To live in the shadows
or
Shine your Light.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Александр Кадацко

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Surface of Life

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How often we allow
the demands of society
to rob us of the innate sensuality
that lies deep beneath
the superficial surface of life

Rather than being fully present
with the sweet scent of a rose
succulent juice of a peach
glitter of raindrops
vibrant colors of the sky
radiant warmth of the sun
touch of silk sliding across skin
or an intimate glance of love.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude for the artwork by Tamara Phillips

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Gratitude for the Soul

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What if. . .
instead of asking
for healing
or prayers
from others
we realize
the true Power
to shift things
lies within us
rather than outside
of ourselves

What if. . .
we realize that
the anguish
we’re experiencing
is a “gift”
in service to us
to shift us into
more expanded consciousness
and ultimate well-being
as directed by our own
personal Soul path

When in the thick of
pain, anguish
or discomfort
I give thanks
for the shift
taking place
as the next step
in my Soul path
Herein lies
my peace
and well-being.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Innate Sense of Balance

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As a bubble floats
through the air
it has an innate
sense of balance

Amidst all our life changes
we also have the ability
to flow through life
much like a bubble
always returning to
our innate sense of balance

By attuning to
the wisdom of our Soul
we flow with
its ease and grace
no matter what is
happening around us.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Josephine Wall

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Sacredness of Life

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Your life
here on earth
is sacred

It’s journey
is unique
unto itself

Measuring yourself
by other’s standards
becomes a distraction
that takes you off course
from your own unique path

Your heart is your map
your Soul lights the way

Trust your Self enough
to follow the path of
joy, innocence, and delight
for these are the touchstones
of a true Creator.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

Clear Sailing

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Have you noticed
when you are aligned
with your Divinity
there is nothing
to complain about?

Everything
is clear sailing!!

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

Advice from the Fae

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The best way to prevail
with the multi-dimensional
spins of transition
is to dance with them
in the here and now
with the ease and grace
of the heart.
(Advice from the Fae)
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.