Category Archives: Well-being

Dispelling the Fear of Darkness

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There is no war
between the dark and the light
the darkness can not fight the light
for it is an illusion of the mind

It is only our fear of the darkness
that protects it
when we shine the light upon it
the darkness simply disappears

When we are courageous enough
to shine our Light
the boogie man is revealed
as an illusion of fear

And now,
we have the luxury
to enjoy peace and comfort
in the womb of darkness

For it is a place of rest
a place of nurturance
a place of rejuvenation
and a place of birth.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the unknown artist

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Diet of the Mind

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The human mind is hungry for drama
for it makes it feel alive
thus it is constantly
stirring the embers of drama
to feel worthy of itself.

What if you introduce the mind
to a more enticing diet:
a diet of Love
without the need to protect
a diet of Peace
in sync with your Soul
a diet of Harmony
that spurs new creative flow
a diet of Joy
alive with laughter.

Then the mind would feel
tenderly nurtured
deliciously satiated
enthralled with the beauty of life
honored as royalty

And . . .
the incessant hunger for drama
would cease to exist.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Soft Surrender to the Power of the Divine

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I awoke enveloped in softness
a peaceful gentle softness
taking me deeper into the core of my Beingness
without the need to rush into the day.

I awoke enveloped in softness
relaxed and fluid
free of the angst of the world
without any need for protection or barriers.

Funny how we think of soft and gentle
as weak and cowardice,
when in reality
with softness
I feel no need to be brave and strong.

Instead,
I feel a strength in being soft and gentle
for it is rooted in Love and Peace
at the sweet sweet center of the feminine
in soft surrender to the power of my Divinity.
*

~Sharon Lyn Shepard~
“Wisdom of the Inner Voice“
www.sharonlynshepard.com

༻Sharing and gratitude donations are always appreciated༺
I invite you to freely share my offerings with others.
Please maintain the integrity by including the author and source website link.

The Erupting Heart

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Everything is erupting!
Words are flying
energies are exploding
our feelings
our personal lives
and the world stage.

And yet, everything that’s erupting
is all about Love.

At the core of it all
it is the Heart that’s erupting
no longer willing to be ignored
no longer willing to be walled in
no longer willing to be contained.

For some this feels like
long-awaited freedom
for others
it’s like pulling off the scab
of a festering wound.

Healing requires love and compassion

Can you be
the love and compassion
the world needs right now
as all that is not Love
is imploding upon itself

Can you be
the love and compassion
the world needs right now
until it results in free-flowing
unadulterated Love for all.

*
~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com

♥ Sharing is always appreciated ♥
I invite you to freely share my offerings with others.
Please maintain the integrity by including the author and source website link.

Gratitude to the artist Valerie Graniou Cook

Trusting the Divine Plan

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What a Divine Plan
we put in motion eons ago
as this cycle draws to a close
with new planetary alignments
increasing vibrational frequencies
dissolving veils and
expanding consciousness.

The physical body
is also part of this Divine plan
as we organically transform
into new energy bodies
activating our latent DNA
while spinning off
antiquated genetic templates.

Trust the Divine plan
trust your physical body
resting in the knowing
there is nothing more
for you to do
for Divine wisdom
supersedes the human mind.

This is your sacred gift
from your GodSelf
to your human self
offered with Love
and the honoring
of Who You Are.

Receive with Gratitude.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link. www.sharonlynshepard.com

In Love with Life

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The love of life
is a precious gift
available to all of us

All it requires is our being
fully present in the now moment
with heart and mind
wide open

Allowing us to realize
the fullness of life
rather than superficially
glazing over it without
appreciation for All That Is.

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Flowing with Ease and Grace

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Life flows naturally
with ease and grace
when unobstructed
by human conviction

Coherence with our Divinity
attracts everything we desire
paves the way for miracles
and enlivens our brilliance

*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing is always appreciated ♥
Please maintain the integrity by including the author and source website link.

Celebrate with Wild Abandon

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Change is always disruptive
transition is even more so
but at the root of every change
at the root of every transition
is a reason to celebrate.

For our expanding Consciousness
only knows benevolence
therefore every change
every transition
is a reason to celebrate.

Celebrate with wild abandon!
Celebrate that which you are abandoning
no matter how disruptive it may be
simultaneously
Celebrate that which you are welcoming anew.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Freedom to BE all of Who I AM

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When we peel away
all the layers
of our personification
we reach the core
of Who we are
What we are.

At my core
I AM
love
peace
happiness
joy
well-being
this is Who I AM
this is What I AM.

It is not freedom
from external bindings
that we seek
it is our own
inner freedom
to BE
Who I AM
What I AM.
*

~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

Gratitude to the artist Carol Cavalaris.

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.

Attune to Well-being

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Well-being is our birthright
our physical body is totally benevolent
the body does not harbor disease
the body does not create disease
the body does not inherit disease

Dis-ease is self created
when our body mind spirit
slip out of its natural innate balance . . . .

By taking on burdens
that are not ours to carry

By battling illusive forces
carried with us from the past

By engaging in old habits
that are no longer in service to us

By feeding on outside energies
rather than our own pure sovereign energy

By allowing the gravity of thought
to override our heart’s Knowing

It is up to us to consciously
remain attuned to our well-being
by allowing the balance of our body mind spirit
to evolve in harmony with our Divinity
as we continually expand and grow
to manifest our perfect health
and ability to thrive.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard

♥ Sharing and gratitude donations are always appreciated ♥
Please maintain the integrity by including the author and source website link.