
Whenever I feel my body
releasing
memories
that no longer serve
emotions
that have been burdensome
beliefs
long outgrown
programing
devised by the mind
physical cells
that have died off
I rest and allow
the grace of clarity.
*
~Sharon Lyn Shepard~
excerpt from “Wisdom of the Inner Voice”
available in paperback and ebook @
https://www.amazon.com/author/sharonlynshepard
Gratitude to the unknown artist
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I love this poem, it comes at a time I am learning to let go of past memories that no longer serve me. Please tell me which volume this comes from. Thank you.
I’m delighted these words resonate with you, Lynn. This poem streamed through me this morning and has not yet been published. It will be included in the next volume.