Gentle Sweetness to Life


The human
who has been conditioned
to living in duality
is always seeking
something more
to push beyond their limits
to attain more success
to experience more drama
only to crash and burn
as the pendulum swings
in the opposite direction.

Even spirituality
has one on a path
of constantly seeking
more of themselves
expansion of the I Am
attainment of a higher path
the expression of goodness
eradication of darkness
an escalation of the light
a more explosive
orgasmic experience.

Between the excessive
swings of the pendulum
there is a zero point
a stillness
a silence
a point of balance
a sense of harmony
when we pause
and take a breath
the extremes
of the pendulum cease.

When we
abandon the search
of reaching outside ourselves
when we listen and abide
by our innate rhythms
a sublime pleasure
sweeps through us
and at our core
we discover
there is a gentle
sweetness to life.

Words of the Heart


There are times when
words no longer serve
because they have become lost
in the unconscious
duplicitous semantics.

That’s the time
to drop the words
rooted in duality
and seek the core of truth
which speaks clearly
from heart to heart.

Alchemy of the Heart


We have entered the time in our evolution
when the memory of our Divine Wisdom
is being stirred and distilled
from our rigid human beliefs.

It is through the alchemy of the Heart
not judgment or retribution
that we shall return
to the natural order of the Universe.

The Egyptian Goddess Maat
was known for Truth, Balance and Order
she stands before you now, asking
“Is your heart as light as a feather”?

Purity of the Moment


Having released so much
I rest in the purity
of this moment
this spaciousness
this no-thing-ness
without the desire
to fill it

Instead I allow
my new resonance
to draw to me
that which
is in harmony
with this moment
leading effortlessly
into the next
and the next
and the next. . .

Harmony of the Soul Song


There is a harmony that sings
in the recesses of your heart
rooted in the desire of the soul
to fully and completely
experience life
through the physical
senses of reality.

This song can only be heard
when you step away
from the incessant chatter
of the ruminations of the mind
in its attempt to separate
each and every note
rather than tuning into its harmony.

’Tis only through harmony
this song can be heard
for life is a full bodied
orchestration of All That Is
each note playing with one another
ever expanding, ever exploring
in constant flow and zest.

Step out of the mind
and into the heart
for your soul song
has long been playing
’tis time to be still and listen,
and as you do
you add to the harmony of life
for everyone on this earth.

 

Flow with Life


Letting go is effortless
for it is the natural flow of life
that everything changes
from breath to breath
from moment to moment.

So why is it
that humans feel the need
to continually relive the past
to hold onto people so tightly
to grasp things that no longer serve.

It is the holding on
that requires effort
that usurps our energy
that causes us pain
when life needs to flow.

When we flow with life
when we allow the innate changes
when we trust our Divinity
the past holds no power over us
the pain and suffering cease.

For the Divine is always
in service to us
supporting our every need
orchestrating our deepest desires
beyond our human capacity
with ease and grace.

Do you Trust?
Can you Allow?
Can you flow with life?

Love is Who I Am

Beaming . . . Glowing. . . Loving. . .
This is what my heart is doing…. all the time

Although life’s circumstances may not always feel aglow
my Heart continues to Glow
beaming Love without any effort from me
I Glow because Love is Who I Am.

During those times when life feels asunder
I surrender to my heart
I trust that my heart will never lead me astray
I Love because Love is Who I Am.

Take a moment and breathe this in
Ahhhhhh yes. . . . there you are
fully aligned with your heart’s glow
fully aligned with your angelic family
fully aligned with the Love that You Are.

Words of Wisdom


It’s time to go deep
into our hearts
to speak our own words
rather than lazily
continuing to pass on
the repetitive words of others.

You hold within you
the wisdom
of the stars
you hold within you
the wisdom
of universes.

Your words
do not need to be eloquent,
they only need to be
authentic and heart-felt
therein lies your wisdom
the wisdom of the heart.

Go Deep, Feel, and Speak!!!
Your words are important.

Soul Breath


Pause for just a moment
your own precious moment
withdraw from the hubbub of life

Pause for just a moment
take a deep breath
find your still point within

Feel your Soul
breathing into you
filling you with the grace of the Divine

Feel your Soul
soothing you
transforming all that’s not of Love

Pause for just a moment
a very precious moment
going deep within

Pause for just a moment
this very precious moment
with a deep Soul breath
and find Peace.

Depth of Listening


The pitter patter of words
at times they are
the expression of who we are
what we are feeling
what we are experiencing.

At other times
they constrict us
from expanding
beyond the mind
where there are no words.

Consider your words
use them wisely
simplify when speaking to those
who do not speak
your spiritual language.

Maintain the silence
when there is more to offer
than mere words
for in the silence
the depth of listening heals all.

The sound of our of words
carry great power
and….
the lack of words
can be equally as powerful.